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Is Lakeland Cheerleading Right For You?

Lakeland cheerleading, like any sport, requires the appropriate amount of dedication and commitment. This isn’t a sport that you can only meet halfway and then give up. While cheerleading is available for everyone, there are some people who find it difficult to keep up with the commitment of cheerleading, and end up quitting after a couple of months.

There are a lot of things involved if you’re trying to make your cheerleading a success, so if you don’t think you can handle it right from the beginning, then it’s best to look elsewhere. Cheerleading is a great sport, for both the individual, and as a team, and it builds a lot of character.

Because of all of this, you may be considering becoming a part of a cheerleading team, and fulfill your ambition and dreams of becoming a full-fledged cheerleader. However, it’s important that you understand what you need to give in order to fully commit to Lakeland cheerleading.

To help you out, here are some of the commitments and personal responsibilities that you have to keep in mind to see if cheerleading really is the right sport for you.


Of course, like with any sport, there are going to be certain fees and costs that you’re going to have to comply with. From gear, to uniforms, to gym fees, there are quite a number of things that you need to pay for if you’re going to become a cheerleader.

If you’re considering joining for the season and you’re concerned about the cost, you can ask the school or the gym that you’re training with for a breakdown of fees to help you understand better where your money is going.

Time and scheduling

This is one of the biggest things that you’re going to have to take into account if you’re considering taking part of cheerleading as a sport. Because of how intensive the training can be, you may have to meet for practice several times in a week, which means that you’re going to have to plan your academic and personal life around these scheduled practices.

You may have to take additional classes if you need it, like tumbling, so this is another schedule that you need to work around. If you have difficulty managing all these schedules at a time, you’re going to have difficulty proceeding with a career in cheerleading.

Expectations of the sport

Make sure you understand what your expectations for Lakeland cheerleading are before jumping right into it. It’s not all smiles and pompoms. It’s a lot of hard work and dedication that you have to put in to make sure that you and your team do well.


Summertime Lakeland Cheerleading Issues

Summer will always be known as the time of rest, relaxation, and fun. But for Lakeland cheerleading coaches, this is simply a short period of downtime before the cheer season starts up again. Actually, plenty of cheerleading teams still continue to train, even during the summer, in order to make sure that they’re ready and raring to go when the season starts up.

For cheerleaders, they can rely on their coaches to organize their summertime training schedules. However, for coaches, it’s up to them to organize the training schedules and to get the whole team together. It can be tough for them, as everyone is going to have conflicting schedules. To help you understand, here are some problems that Lakeland cheerleading coaches have to deal with during the summer months.

Conflicting schedules

This is the biggest issue that coaches have to deal with when it comes to handling cheerleading training during the summer.

The athletes may have plans for the summer, and it’s not fair to them if you require that they forego their family and social free time exclusively for cheer training. In order to help counteract this, you can ask the athletes for their summer schedules and try to see what schedule that you can come up this that everyone can be happy with.

But do not take up too much of the athletes’ free time. Limit the training schedules to a few times a week only. Remember, even if summer means a lot of free time for the athletes, they should have some time to themselves as well.

The weather is a pain to deal with

One of the most problematic things that cheerleaders and coaches have to deal with during the summer is the intense heat. This is problematic because of the health risks that come along with it.

One of the biggest things that cheerleaders are at risk of being exposed to when training during the summer is heat stroke and dehydration. If it feels like it really is too hot to train, don’t force it, and take a break. As much as possible, train in an airconditioned gym so that your athletes don’t end up hurt as a result of the heat.

Rule changes in the new season

This does tend to happen sometimes. A Lakeland cheerleading coach can spend the entire summer season perfecting a certain routine, which they could be really happy with.

The cheerleaders will have practiced that routine until they could perform it in their sleep, and when the cheer season comes back round again, it turns out there’s been a rule change, and that there are moves in the routine that are now banned. The best thing you can do is simply pick yourself up and try again.


Life Skills and Lessons You Pick Up From Lakeland Cheerleading

Lakeland cheerleading athletes are often represented in popular media. From mean girls that everybody worships, to dumb bimbos who can’t tell one end of a stick from another, there are so many negative representations of cheerleaders in the media.

In reality, cheerleaders are hardworking and intelligent athletes that put in a lot of work to execute the stunts that they do. This paints a very different image from the one that plenty of people are used to, which is one of a high school cheerleader fluttering her eyes prettily at a crowd that goes wild from just that.

In truth, each stunt, jump, and cheer took weeks to practice and master, not to mention the countless bumps and bruises that the cheerleaders had to endure to make sure that every move is perfect.

One of the things that majority of people also don’t realize from cheerleading is that they learn so much more than just dance moves and stunts. They also pick up life skills and lessons that stay with them and help them throughout their lives. Here are these lessons.


Confidence is the number one thing that cheerleaders walk away with at the end of the season. Because each and every one of you if put through a strict training program and routine, at the end of it all, you feel as though there’s nothing you can’t get through. If delivering a speech in front of your class used to faze you, after performing an entire cheer routine in front of a crowd of hundreds, that’s nothing.


Lakeland cheerleading ahtletes are some of the strongest and most persistent athletes out there. Because cheerleading calls for a sense of synchronicity and timing, it’s very rare that the entire team can get the routine down pat in just one go. There are so many times when you feel like just giving up, but you know that you can rely on the support and encouragement of the rest of the team, and they on you, in order to get back up and try again.


Cheerleading is all about maintaining a positive attitude, and it’s not difficult for that mindset to bleed over on to your regular life. After running through the routine ten times in the past hour, and still laughing with your squad, there’s nothing that a huge smile and a positive attitude can’t overcome.


It can be easy to get cocky as a Lakeland cheerleading athlete. After all, you’re twenty feet up in the air, higher than anybody in the crowd is below you. However, the great thing about cheerleading is that is has a way of grounding you at the same time.

You are constantly reminded that the win is a team effort, and that each and every one of you had a hand in making the win happen. And if you lose, then you, and everybody else, has the full support of the entire team to help you through it.


High School Lakeland Cheerleading vs. Competitive Cheerleading

There are a lot of misconceptions when it comes to Lakeland cheerleading. One of the biggest misconceptions include the stereotype that all cheerleaders do is shake their pom-poms at the crowd and chant cheers without doing much of anything else.

This misconception is one of the reasons why some parents are hesitant at letting their kids take part in cheerleading, despite the numerous benefits that it gives the athletes. Currently, the world of cheerleading is trying to break that stereotype that all cheerleaders so is stand there and look pretty for the crowd, because there is so much more to cheerleading than chants and props.

One of the ways that they’re trying to do that is by explaining the different types of cheerleading branches, and distinctions between the two. Here we’ll try to explain the two most common branches of cheerleading: high school and cheerleading, and how they differ from each other.

High School Cheerleading

High school Lakeland cheerleading in media is where most of the misconceptions and stereotypes come from. Cheerleading is often associated with popular high school mean girls who wear provocative uniforms and shake their pom-poms at the crowd during football and basketball games.

In reality, high school cheerleading is comprised of talented athletes who create routines and chants designed to raise team morale and crowd spirit during team games. When it comes to choosing the squad members, a coach usually makes the final call on who gets to make the team.

In addition to having some level of cheerleading skill, cheerleaders are also expected to maintain a certain level of academic standing and other criteria as they play a role in representing the school as a whole. There is some level of competition, but it isn’t as extensive as in competitive cheerleading.

Competitive Cheerleading

Competitive Lakeland cheerleading is the kind of cheerleading that you see on television. The routines that take place in this sport are comprised of complicated stunts, tumbles, and jumps. Unlike high school cheerleading, the main goal is to compete, and each stunt and move has a corresponding point to add to the overall ranking.

While high school cheerleaders can have varying levels of skill, all competitive cheerleaders are required to have a high level of skill due to the difficulty of some of the stunts that they execute. The tryouts for competitive cheerleading are much more rigorous compared to high school Lakeland cheerleading, and they encompass different types of skill, from tumbling to stunts.


Trust and Your Lakeland Cheerleading Team

In Lakeland cheerleading, one of the biggest indicators of success is trust. Cheerleading takes a lot of trust. The cheerleaders should have a lot of trust in their coach to guide them. Coaches have a lot of trust in the team to execute moves according to the best of their abilities. And most of all, cheerleaders must have a lot of trust in each other.

Between bases and flyers, the entire foundation of cheerleading relies on a high level of trust among all of the cheerleaders. This is probably the main reason why cheerleaders end up as life-long friends. You can’t place that amount of trust in a person and not be friends with them. If your team is still starting out, how do you develop that level or trust?

You cannot expect the team to automatically trust each other. As they say, trust is earned, not expected. Fortunately, there are exercises that teams can perform to help kickstart that trust. Here are some trust exercises and activities that help build trust in your team.

Struggle as a team

Have you heard of the saying, “unity in the face of adversity”? Plenty of teams build a sense of camaraderie and trust in each other when they go through something difficult together. This is why coaches often assign difficult drills and other strenuous team building exercises.

Teams find it easier and are more likely to build trust among each other if they managed to accomplish a difficult task together as a team. It also helps the team as a whole by being good physical exercise, as well as helps the team build confidence in the skills and abilities of the individual team members.

Trust falls

Trust falls are another popular team building activity, not only in cheerleading, but in other team-related activities, even in the corporate setting. The way it’s set up is that you always have to trust your partner to catch you. Everyone splits up in teams of two, and they takes turns falling and catching each other.

The falling person has to cross their arms across their chest, and simply fall backwards, trusting the other person to catch them. The entire team takes turns with each other and guarantees that everyone has caught everyone else at least once.

Bonding activities

In addition to trust exercises and stressful activity, one of the best ways to bond and build trust as a Lakeland cheerleading team is by taking part in bonding activities together. From team outings like the movies, dinner, and picnics, this helps you build trust in each other as a team, and bond as friends.


Keeping Your Lakeland Cheerleading Uniform in Great Condition

Your Lakeland cheerleading uniform is much more than just an accessory to wear during cheer competitions and meets. Your cheerleading uniform also acts as your identity, and it’s very important that you take the proper care for it.

These can be pretty expensive, so it’s also very important that you learn what proper guidelines to follow in order to take care of it. Here are some guidelines to help you take the right steps to make sure that your cheerleading uniform is always in great condition.

Dry cleaning

First things first, plenty of people think that dry cleaning is the way to go when it comes to keeping clothes in great shape. However, you have to take into account the fabric that your clothing is made up of. Cheerleading uniforms are usually made up of a polyester knit, which doesn’t hold up too well against heat.

If you dry clean your uniforms, the heat will cause deformation in your uniform, which does not look good on your uniform. Also, avoid using a flat iron to straighten out any wrinkles on the fabric, as the heat from this might be too much. It is highly recommended that you use a steamer instead.


If you find stains on your Lakeland cheerleading uniform, your first instinct may be to bleach out any stains in your uniform. However, if you use bleach, it can cause weird yellowish spots on your uniform, which looks rather unsightly, especially if your uniform’s original color is something that does not look good with yellow. As much as possible, make use of color safe bleaches that won’t hurt the color on your uniform at all.


In addition to not using bleach for stains, there are some additional guidelines that you should keep in mind when it comes to stains. Firstly, you need to take care of stains as soon as they occur. The longer the stain stays, the harder it’s going to be to remove it.

The best way to do that is by rubbing a little bit of detergent on the stain and soaking it in cold water. Soaking it makes it easier to remove. Never use hot water when soaking your uniform because the heat might cause the fibers to shrink. Never use heat when cleaning your uniform.

Washing and drying

Again, as mentioned, always use cold water when cleaning your Lakeland cheerleading uniform. Avoid heat, and always use color safe detergent and bleach. When drying your uniform, never use the dryer, as the heat from dryer can hurt the shape of your uniform. Always air dry your uniform, as this is the safest option to maintain the quality of your uniform.


Prevention Tips for Lakeland Cheerleading Safety

Lakeland cheerleading, like any other sport, takes a certain amount of risk. After all, cheerleading doesn’t only take strength, but flexibility, endurance, and plenty of stamina as well. Pulling off those stunts take a lot of physical and mental exertion.

Like any sport, the athletes are still at risk of injuring themselves. Some people don’t believe that athletes can get injured when cheerleading because of the nature of the sport, but because of the amount of physical effort they put their bodies through, they are also prone to injury.

While the risk is no higher than other sports, the kind of injuries they may incur have the potential to be more severe. Fortunately, there are preventative measures that the athlete can take to avoid these injuries.


Always warm-up before training, practice, and competitions, even if you’re in a hurry. One of the ways you risk injuring yourself is by shocking your muscles with intensive physical activity without doing the proper warm-up exercises.

Do not attempt stunts that are way beyond your level

Some cheerleaders like to push themselves to do even better. While that is an admirable quality, you risk getting injured, especially if the stunt that you’re attempting is way beyond your skill level.

Never attempt a stunt that you haven’t practiced a few times with a partner. Never, ever attempt a stunt that you and your team haven’t practiced during a competition. You not only risk injuring yourself, but your teammates as well.

Don’t stunt alone

Cheerleading is a team sport, and as such, you must never try to practice stunts on your own. Always make sure that you have a teammate or your coach spot you, especially if you’re going to be trying out a risky stunt. After all, the stunts that you’re performing are meant to be carried out as a team, and it’ll be beneficial to everyone if you practice the stunts together.

Use the proper equipment and gear

Always use the proper equipment and gear, even if you’re just practicing stunts. This equipment is standard for a reason, and will definitely help minimize the risk for injury. Also wear the right gear, as they’re designed to be comfortable, yet help prevent injuries.

Always have injuries looked at, no matter how minor

There may be times when you get minor injuries in Lakeland cheerleading. No matter how small the injury seems, always have it looked at as soon as possible. Some injuries can be indicative of something more serious, and having it looked at as early as possible prevents this from happening.


Lakeland Cheerleading Tryouts Do’s and Don’ts

Lakeland cheerleading tryouts can be stressful, especially for first-timers. With the new season almost upon us, this means that tryouts are going to be starting up soon. The thing about cheerleading tryouts, whether you were on the team last year or trying out for the first time, they don’t pick favorites.

Even if you were head cheerleader last year, you’re going to have to try out just like everybody else. No matter how seasoned of a cheerleader you are, if you’re not what they’re looking for in the new season, you may not be able to get back on the team this year.

The best that you can do is train as much as you can, and do your best during tryouts. To help your chances, and to make sure you don’t end up offending anybody, here are some cheerleading tryout do’s and don’ts to keep in mind.


Do showcase stunts that you’ve mastered

Remember that you’re there to show your prowess as a cheerleader. So make sure that you show them stunts and skills that you’re comfortable with, no matter how simple you feel they are. What they’re looking for is skill, not complexity of the stunt.

Do be friendly to the other cheerleaders

You may be performing with these cheerleaders for the entire season, so it’s important that you be nice to them and that you get along. Coaches are more likely to hire cheerleaders that know how to work in a team. Plus, it doesn’t hurt to make some friends early on, seeing as you might be teammates with some of them, and you’ll be spending a lot of time with them.

Do be yourself

Of course, always be yourself during tryouts. Tryouts are meant to find the best cheerleaders that fit in with the coach’s vision for the team that year. Fitting in well with the team as you are can do so much more for you than how complicated the stunts you perform are.


Don’t be overconfident with skills you haven’t mastered

Some athletes make the mistake of showcasing skills that they aren’t confident with yet, because they think it’ll impress the panel. Don’t make the mistake of doing this. Executing a stunt that you’re not comfortable with can hurt your chances of getting on the team, and you risk coming off looking like an amateur.

Don’t argue with the final decision

No matter how well you prepare for Lakeland cheerleading tryouts, you still might not get the spot on the team. It might be because you’re not what the coach is looking for, or there may be a newbie who was just a little better.

No matter the reason, don’t try to argue with the final decision. It’s not dignified, and you look confrontational doing it, which looks even worse to the coach. Accept the decision with grace, and do better next year.


Keeping a Healthy Lifestyle While Lakeland Cheerleading

If you’re participating in Lakeland cheerleading as a student, you’re probably familiar with how stressful it can be to balance cheerleading with all the other aspects of your life. Sometimes you’ll find yourself wanting to spend time with family and friends, but you have cheer practice that day.

Sometimes you want to practice a particular stunt, but you have exams. Cheerleaders have to learn early on how to balance everything so that there’s time for everything. However, they also risk placing themselves in danger of burnout and extreme stress if they try to keep everything up in the air.

Between school, cheerleading, a social life, other extracurriculars, it feels like there’s no more time for yourself anymore. This can lead to crashing and burning, which is the last thing you want to happen. To help you maintain a healthy overall lifestyle while balancing everything, here are some things that you can keep in mind.


Of course, one of the essentials of a healthy lifestyle is proper nutrition. While it’s tempting to take a huge cup of coffee to tide you over for the day, that’s going to hurt your health in the long run. Always eat a well-balanced meal, and don’t force yourself to starve. Pack some healthy snacks like fruits to keep you going in between meals.


Always give yourself enough time to sleep. While it seems difficult to keep up with your schoolwork at first, it is possible to do this as long as you learn how to keep a good schedule. However, even if you find yourself falling behind schedule, never force yourself to stay up all night just to finish something.

Skipping out on a proper night’s rest is never the solution, and if you keep doing it, it will end up affecting your health negatively. Sleep is the best way to give your body a chance to recharge after a full day, and you don’t want to deprive yourself of that.

Plan for everything ahead of time

Keep a detailed schedule of all of the things that you need to get done within the day. Writing it all down on paper helps you break down what needs to be done and what you can do to approach it from the best angle. Keep to your schedule, but make sure that you give yourself enough time for a break as well.

Take some time off

At the end of it all, if you’re feeling too overwhelmed balancing Lakeland cheerleading and everything else in your life, then give yourself some time off. Take a weekend where you can focus on just yourself. Think of it as a recharge period where you can give your mind and body time to just relax. When Monday comes around, then you’re raring to go.


Life Lessons You Pick Up in Lakeland Cheerleading

There are plenty of ways that Lakeland cheerleading is good for you. It’s great for being physically fit, and it allows you to develop a sense of discipline that stays with your for the rest of your life. In the middle of your cheerleading career, you learn so many fantastic things, whether it’s from cheer camp or from training itself.

You learn stunts, fitness routines, as well as how to be a big part of your team, and how you can all work together as one unit. However, cheerleading teaches you other important life lessons that are bound to benefit you and help you for the rest of your life. While you may not know it, you are actually learning these skills everyday that you spend cheerleading.


Are you familiar with those trust fall exercises that they make you do at every team building event? Yeah, well, those trust falls have nothing on trusting a group of bases to catch you as you perform a stunt 15 feet up in the air.

Some people find it difficult to trust others because of past experiences. But cheerleading puts you in a position where you have to trust the judgement of everyone around you, and to become a better person and athlete because of it.


This is probably a given, but nothing gives you as much confidence quite like cheerleading does. Whether you’re a flyer or a base, the cheers of hundreds of people on stands as your team pulls off another flawless stunt is second to none, and is a great boost of confidence.


Lakeland cheerleading isn’t easy. For every dazzling stunt, and every jump executed perfectly, is hours and hours of frustration, tears, and picking yourself up over and over again. Cheerleading is one of the best sports that teach you the spirit of perseverance and letting yourself know that hard work pays off in the end.


Cheerleading is a team sport, and one of the best life lessons that it can teach you as such is how to be a pillar of support for your team members. It also helps you learn how to rely on your team members. Some people prefer figuring things out on their own, but everybody needs support now and then.


One of the hardest life lessons that Lakeland cheerleading can teach you is how to accept things and move on. While it would be great to win at everything at life, you know that you can’t win it all, no matter how much work you put into it. The best that you can do is pick yourself up, learn from what happened, and move on.


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