The upcoming summer seems like such a great opportunity to keep up your Lakeland cheerleading fitness routine. It’s summer, you have a lot of free time, there’s no schoolwork to worry about, and you’re probably thinking that you can meet up with your fellow cheerleaders to keep each other motivated.
But summer rolls around, and it seems like there’s so much fun activities to do with your friends. The prospect of so much free time turns into a jam-packed schedule of summer parties, hangouts with friends, and just generally lazing around the house, enjoying your summer.
The next thing you know, the summer’s over, and you haven’t gotten into your fitness routine even once during the summer break. To help you out, here are some tips that you can keep in mind to help you stay properly motivated to stick to your cheer fitness routine, even during the summer break.
Find someone to work out with
Remember your plans to call up some of your cheer squad members and work out together with them? That’s a fantastic way to keep your motivation up during the summer. It’s easy to be unmotivated if you’re the only one who has to keep yourself motivated. However, if you have a workout buddy, this helps you keep each other properly motivated if you feel like you don’t have the motivation for that day. With someone by your side, you can carry out your workout routine, and still have fun with a good friend by your side.
Work your routine into your daily activities
If you’re feeling the heat and it seems like you can’t do your usual routine, then try to find a way to incorporate your routine into your activities, no matter how relaxing they may be. You can run on a treadmill or do some push-ups while watching television.
That way, you combine staying fit with having fun. Even if you’re out for the day with some friends at the beach, there are ways that you can incorporate beach fun into your fitness routine. Beach sports like beach volleyball, surfing, and throwing around a Frisbee are just some of the ways you can get in a workout while enjoying a day out at the beach.
Develop a routine that you can stick to
They say that it takes twenty-one days to form a new habit. One excellent way to keep yourself motivated to stick with your Lakeland cheerleading fitness routine is by pushing yourself to do it everyday until it becomes second nature to you.
It’s often said that you need motivation to help you start something, but it takes discipline to see it through to the end. Give yourself that push of discipline by reminding yourself why you’re doing this in the first place.